Your first appointment involves a detailed assessment of your current and past health.

Women's physical therapy focuses on addressing issues such as menopause, bowel and bladder dysfunction, pre and postnatal physical therapy, post C-section care, and pelvic floor dysfunctions.

Helpful for those who have had any type of abdominal surgery including hysterectomy, C-section, GI surgeries, etc.

A safe and very effective hands-on technique involving applying gentle sustained pressure to myofascial connective tissue restrictions to eliminate pain, restore motion and improve function.

The adaptation of yoga practices for people suffering from an injury or chronic pain.

A specialized physical therapy treatment using soft manipulation tools to detect and break up adhesions and myofascial tension.

Helps release tight tissues, improve trigger points, improve blood flow and nutrient exchange and create a change to the neuromuscular system which allows for pain relief.

A rehabilitative method involving an elastic tape strategically placed to aid in the body’s natural healing process. During this treatment, kinesio tape provides stability to joints and muscles without restricting the body’s range of motion.

Embark on a transformative journey with our unique approach to health and garden coaching, where we seamlessly integrate the principles of gut and hormone health with the joys of gardening.